The Natural Healing Handbook: 120+ Simple Herbal Remedies and Holistic Recipes to Support Immunity, Reduce Inflammation

Author: Hannah Green
Publication date : September 11, 2025
Language : English
Print length : 105 pages
ISBN-13 : 979-8264911316
Item Weight : 8.1 ounces
Dimensions : 8 x 0.24 x 10 inches
Rediscover the Power of Nature to Heal Your Body, Mind, and Everyday Life
More people than ever are turning away from synthetic pills and quick fixes, and instead returning to the wisdom of natural remedies. But navigating the world of herbal healing can be confusing—especially if you’re just starting out.
What herbs are truly effective? How do you use them safely? And how do you build simple habits that actually improve your health?
That’s where The Natural Healing Handbook comes in.
This trusted guide makes herbal wellness approachable, practical, and relevant to modern life. Whether you’re dealing with chronic stress, poor sleep, hormonal imbalances, or low immunity, this book shows you how to harness the power of plants to feel better—naturally.
What You’ll Find Inside:
120 Remedies & Recipes: Simple, effective solutions for anxiety, digestion, fatigue, skin health, and other common concerns
Beginner’s Guide to Herbs: Learn to identify, source, and use herbs safely with confidence
Build Your Home Apothecary: Create tinctures, teas, salves, and more with affordable, accessible ingredients
Science Meets Tradition: Understand why herbal remedies work and how to combine them for optimal results
Easy Daily Habits: Integrate natural healing into your routine, no matter how busy you are
Whether you're new to natural remedies or looking to deepen your knowledge, The Natural Healing Handbook offers timeless guidance for taking charge of your health in a safe, sustainable way.
Take the first step toward living well—naturally.