Chronic Pain & Symptom Tracker: A 90-Day Guided Journal: Detailed Daily Pain Assessment Diary, Mood Tracker & Medication Log for Chronic Il

Author: Banana River Press
Publication date : January 23, 2020
Language : English
Print length : 200 pages
ISBN-13 : 979-8603045252
Item Weight : 14.9 ounces
Dimensions : 6 x 0.5 x 9 inches
Keep a record of your daily pain and symptoms with this beautifully designed journal that's perfect for any condition that causes chronic pain or other daily symptoms. A symptom diary is a valuable tool to communicate with your healthcare providers, and may help reveal trends and patterns that you may not have noticed.
This detailed logbook also includes a mood tracker, food and water intake tracker, and room for noting environmental triggers, to provide a holistic view of your health and symptoms. Fields are included for:
mood
activity level
sleep quality
energy level
weather
water intake
food intake (with reactions and triggers)
medications, supplements, and side effects
pain location, type, severity, triggers, and treatment
miscellaneous notes
A great gift for anyone newly diagnosed with a chronic condition, or starting the journey toward better health and wellness, this pain and symptom workbook helps keep the often confusing symptoms of the condition organized and easier to track.
Space for 90 days of symptom logging
Undated pages let you start, stop, and take breaks whenever needed
Bonus lined and dot grid pages for free journaling, notes, and creating graphs to track symptom trends over time
Beautifully designed cover with a chic floral pattern
6x9 softcover with a matte finish
200 pages