Brave: A Teen Girl's Guide to Beating Worry and Anxiety

Author: Sissy Goff
Publication date : February 2, 2021
Language : English
Print length : 192 pages
ISBN-10 : 0764238396
ISBN-13 : 978-0764238390
Item Weight : 2.31 pounds
Reading age : 13 - 18 years
Dimensions : 5.5 x 0.44 x 8.5 inches
Grade level : 7 - 12
"This book will be something I forever hold close to my heart."--Hallie, 13
As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood.
This guide--created for girls ages 13 to 18--is just what your daughter needs in her fight with worry. Filled with questions to get her thinking and spots to journal or draw, Brave is her very own place to
understand her emotions better
learn ways to fight worry and anxiety that really make a difference
discover the strength and courage God has placed inside of her
With teen-friendly information, stories, and self-discovery exercises, your daughter can learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.
Also available from Sissy Goff! Raising Worry-Free Girls, a companion book that provides more in-depth information and strategies for parents and educators.